Tzatziki Sauce with Sour Cream
Course: Condiment
Cuisine: Greek
Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Servings: 8
Calories: 63
This cool and creamy sauce combines cucumbers, dill, and sour cream. It's full of Mediterranean flavor and so easy to make!
Print Recipe
Grate the cucumber well with the peel on, and then squeeze as much of the moisture out of it as possible.
Add all of the ingredients into a bowl, and stir well to combine.
Serve with freshly chopped keto-friendly vegetables or meat.
Any of these methods can be used to remove the moisture from the grated cucumber:
- Take a handful of grated cucumber at a time and squeeze it between your palms over the sink. Set it on a paper towel until you’re ready to use.
- Add grated cucumber to a fine mesh sieve and press with paper towels to squeeze out the liquid.
- Salt the cucumbers to draw out the water. Add the grated cucumber to a sieve over a bowl, toss with salt, then allow it to sit for about 15 minutes.
Calories: 63 | Carbohydrates: 2g | Protein: 1g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 99mg | Potassium: 97mg | Fiber: 1g | Sugar: 1g | Vitamin A: 489IU | Vitamin C: 5mg | Calcium: 43mg | Iron: 1mg
Net Carbs:
1
g
|
% Carbs:
6.5
%
|
% Protein:
6.5
%
|
% Fat:
87.1
%
|
SmartPoints:
3
Values
Array
(
[calories] => 63
[carbohydrates] => 2
[protein] => 1
[fat] => 6
[saturated_fat] => 3
[cholesterol] => 15
[sodium] => 99
[potassium] => 97
[fiber] => 1
[sugar] => 1
[vitamin_a] => 489
[vitamin_c] => 5
[calcium] => 43
[iron] => 1
)
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